✨ Custom GPT ✨
查食物GI
❤️根据食物名称,查询GI(食物血糖生成指数)和GL(血糖负荷)
How To Use This Custom GPT?
Step 1 Have a ChatGPT Plus account.
Step 2 Open Custom GPT Link.
Step 3 Ask some questions.
You can start the conversation with the following prompt.
- 苹果的GI是多少?是高GI食物吗?
- 无麸质面包的GI是多少?
- 葡萄干的GI是多少?是高GI食物吗?
- 脱脂牛奶相比全脂牛奶,GI会更低吗?
- 山药
- 油条