✨ Custom GPT ✨
Food GI
Look up GI (Glycemic Index of Foods) and GL (Glycemic Load) based on food name
Food GI
Look up GI (Glycemic Index of Foods) and GL (Glycemic Load) based on food name
How To Use This Custom GPT?
Step 1 Have a ChatGPT Plus account.
Step 2 Open Custom GPT Link.
Step 3 Ask some questions.
You can start the conversation with the following prompt.
- What is the GI of apples? Is it a high GI food?