✨ Custom GPT ✨
Food GI
Look up GI (Glycemic Index of Foods) and GL (Glycemic Load) based on food name
How To Use This Custom GPT?
Step 1 Have a ChatGPT Plus account.
Step 2 Open Custom GPT Link.
Step 3 Ask some questions.
You can start the conversation with the following prompt.
- What is the GI of apples? Is it a high GI food?
